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Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose?


Then you are going to LOVE my one of a kind guided journal, Soul Therapy. 


Soul Therapy is a daily, guided journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth.


My work with thousands of clients’ has taught me that we all have much more in common than we think. We are all looking for our soul answers and reflections. We want to go deeper with ourselves. We want to experience the ultimate joy in life, which is inner peace and knowing. This makes us feel our best, not the money, wealth, friends, luxuries, and external success.


Getting to know ourselves is a difficult and challenging process. It’s scary. It’s vulnerability to a new level. We often don’t know where to begin. How can you really get to discover who you are and your purpose?


That’s taken care for you in this journal. My work in the therapy field has taught me HOW to to help you do the necessary soul work to discover your purpose + passions.


In fact, I have been guided to create this journal for you from my inner guidance. It has flowed out of me.  This is exactly why I am so confident that you will receive the many benefits of this journal and really enjoy it for the next 365 days. It was meant to be created and shared with you. 


The countless positive benefits you will receive from this journal will transform your life.  To name a few, journaling is the ultimate positive habit to add into your daily routine. It’s transformative and sparks a chain of other good habits. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You’ll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. 


You’ll activate your mind and thinking capacities.  You’ll maximize your creativity. You will accelerate your ability to manifest your goals. You’ll increase your gratitude.  You will learn so much about yourself. You’ll find your passion and purpose in life. I can go on and on, but you get the point, journaling is LIFE changing!


This journal incorporates all of the positive benefits above, plus more. It has been designed to be a safe space for you, where you can grow into the best version of yourself. When done effectively, it will change everything in your life for the better. Say YES to this journal and watch your life change in front of your very eyes.


Among these pages and this 365 daily process, I hope you feel and receive the love that was poured inside.  I just know that it will work miracles in your life. By the end of the 365 days, you will know yourself on a profound and deep level. You’ll become the person you want to be. Put simply, it’s therapy in a journal, without the hefty price tag!



Hi beautiful! I am so glad you are here. As you may already know, I am a Licensed Marriage & Family Therapist, Author + creator of the booming personal development brand, Positive Soul.


I help women create massive change in their lives, specifically in the mindset, manifestation + relationships department.


I blend an intuitive, spiritual style with practical therapeutic techniques. As a Licensed Therapist in the state of CA, I have a unique approach which serves my clients’ all over the world. Most importantly, I know for a fact that every single woman on this planet can design her best life and co-create her dream reality. I do it for myself daily, and am now obsessed with helping others around me do the same.

Through my many years of providing professional therapy, I have firsthand witnessed the profound impact of journaling. Journaling has so many benefits, many of which you will experience in this journal. This daily journal has been designed to help you achieve the best possible transformation.