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Your identity is not defined by ANY number or metric

We are TOO obsessed with numbers and metrics. -The # on the scale -The amount of money we made this month -The amount of clients we have -The amount of followers we have online -The amount of likes we get on a post I'm definitely guilty of this. All of this disempowers us and takes us AWAY from our main focus. You're not in business or life to judge yourself for every METRIC. At the end of the day..do the numbers matter? NO Your self esteem and self worth are not tied to how many likes you get or how much money you make in your business. You are NOT your...

How does NOT getting what you want benefit you?

How does NOT getting what you want benefit you? Keep you safe? I remember being presented with this question and being shocked. I had never thought about it this way before. Year after year, when I would not meet my goals, I would wonder what I was doing wrong, what others were doing better than me, why I sucked & etc.. It wasn't until one day a few years ago that someone asked me this, when my whole perspective changed. How was NOT meeting my goals keeping me stuck and safe in my comfort zone? How was it what I actually wanted in the moment? This...

A doctor tried to call me out at the carwash for “tipping too much”

True story: I was at the carwash today and wanted to tip the gentleman washing my car a good amount. I felt good about it, happy, and proud to tip this man. I understand that money is just energy.  As I took the money out and got it ready in my hand, a man next to me looked at me puzzled and stated verbatim, “Woah. You’re making me look bad and I’M A DOCTOR. I’m only tipping $1, why are you doing this?” I proceed “Yes I am tipping him, he actually deserves more. He works hard for his job and deserves...

Can you launch an online business when you are in a 9-5?

Another intuitive message is seeping through today? As you know, I just launched my signature program, Business Bootcamp. I'm SO excited for who has already joined and who will join. I am energetically so ready for you. I also know that some people may have objections/fears when it comes to joining such a program. I want to address those fears for you, because I also felt them and was able to overcome them. The truth is, you will always have fears when you make a huge change in your life, even if the change is positive. So here we go! >>Can you launch an online business when...

If not now, then when?

I was talking to a friend earlier today who's a therapist, who has been thinking of taking her business online. She's been SO scared and fearful though, that she hasn't taken the plunge.She's just been working her job and hoping for something to give. As we were speaking - I realized just how many people face this struggle. Me included a few years ago. SO many brilliant coaches, therapists, healers, teachers, etc are afraid of putting themselves out there online.  In fact, many of them are scared because they don't know how EASY it can be to launch an online business babe. I don't want...

Happy 2019 <3 2018 Reflection + how to set goals for the coming year

Hii love! Happy New Year (or almost)!!!I can't believe how fast 2018 flew.It has been such an amazing year of success, some failures + learning!As you know, I'm a huge believer in the notion that everything happens for a reason. Even when you have bad days or moments, those experiences are teaching you what you need to know for the future.I'm never one to pretend that I'm perfect or my business is perfect. NEVER!In fact, the start of 2018 was difficult in my business. I had so many hopes and dreams, but was lacking in motivation for the first half...