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Make Peace With Where You Are

Coming to you with a new podcast episode, I'm so excited to talk about the importance of making peace with where you currently ARE. When it comes to manifesting, so many people think that it’s about the goal. Manifesting is a journey. It’s a journey of becoming more of who you are. It’s a journey of understanding what creates happiness. It's a journey of enjoying each step and becoming your best self. It's not so much about getting to your goal, as it is about the journey towards getting there. When you recognize that it’s all about the process, two things will happen. You...

How to desire something + DETACH from it at the same time

I have a new podcast episode + an exciting new challenge I am THRILLED to share with you! Before I get into the challenge..it seems that the million dollar question when it comes to manifesting has to do with detachment. How do you desire something + detach from it at the same time? Is that possible?! Well, I'm here to break this down for you and give you some needed clarity. In short, YES, of course you can desire something and detach from it at the same time. I'm giving you my best tips in this podcast episode. Press play to learn about the art...

Do you need to visualize/meditate/journal 100X a day to manifest what you want?

Today, I wanted to write to you to address a common question I often get when it comes to manifesting; Do you have to visualize, meditate, affirm, write in your journal 100x a day for your desires to manifest? I just love this question so much because this used to worry me, SO much. I used to worry that I was doing it "wrong" if I didn't journal for 3 hours a day. I worried that I was messing it up. Ironically babe, some of my greatest manifestations have come when I have been doing..nothing. Yes really, nothing! As you'll learn, manifestations don't have to do...

Limiting beliefs holding you back too?

I had a few questions to ask you..as I was feeling inspired to write to you today. Babe, do you ever get the sense that you are holding yourself back? That there is more you have to offer to this world, but it feels like there is some invisible force getting in your way?  That you always have doubts + insecurities about your abilities?  Ever feel like you would rather stay in your comfort zone and not risk failure?  If you answered YES to any of these questions, I know the feeling, which is why I want to share something special with you in today's...

How to deal with negative thoughts

Heyhey lovely!!!    I was inspired to talk to you about negative thinking today.  I find that so many people get so confused/stuck/frustrated with what to DO about their thoughts.   This got me thinking, so much of the advice out there just doesn't work babe.   The typical "Be happy!", "Just don't think about it" thoughts don't work, for good reason.   You see love, trying to make something go away, actually creates the opposite effect..it makes it come back more.   As the LOA states, the more you fight and think about something, the more you materialize it into your life. By constantly worrying about your negative thoughts,...

5 Ultimate Mindfulness Skills for Mastering Dating Apps

Hi beautiful! Today, I bring you a guest post by Dr. Rachel, a fellow Licensed Clinical psychologist.   This blog post is an amazing read and it contains a lot of important information! I hope you enjoy. XO   Let’s face the truth- you’re a gorgeous, bad-ass, brilliant goddess and because of that, dating apps should be a total breeze for you . But dating can be really hard!   It takes up time and energy, and if your dates turn out to be a series of total duds then it can be really easy to throw your hands up and say, “Forget this!”   But if you give...